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Japanese Red Daikon Radish – Microgreens in South Africa
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Japanese Red Daikon Radish – Microgreens

Flavor Profile

Earthy with a pleasant peppery flavor. Radish adds a fresh crisp flavor to dishes. The small size can also be used as a raw garnish to benefit a dish that needs a peppery element.

Nutrients contained:

Carbohydrate, dietary fiber, and vitamins (folate, vitamin B1, B2, B3, B5, B6, and C). They are rich in protein, minerals (manganese, magnesium, iron, zinc, calcium, potassium and phosphorous), fat, sugar, and water.

Nutritional benefits

  • Supports a healthy digestive system (follow your gut) – the fiber content of the radish microgreens helps with the prevention of constipation and manages levels of blood sugar naturally
  • Keeps blood pressure in control – Radish is thought to have a cooling effect on the blood. It can control blood pressure by providing the body with potassium.  
  • Improves the basic immunity system of the body – the vitamin C nutrient that your body will be supplied with will help improve immunity, control early aging, controls inflammation and advances of free radicals that are harmful to our bodies.
  • Promotes healthy skin – Phosphorus, zinc, and vitamin c in radishes keeps rashes, acne, dryness, and pimples at bay.
  • Keeps the body hydrated – Due to the high-water content in radish.
  • Assists with weight management – with plenty of water, high fibers, and low palatable carbohydrate, radishes can satisfy your appetite and make you satisfied without adding to your calorie count.
  • Protects the liver, kidney, manages diabetes and relieves illness in the respiratory system.
Japanese Red Daikon Radish – Microgreens

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